The consumption of mineral water is rising day by day, and a few researches have exposed that mineral water is the healthiest type of bottled water available in the market. If you drink mineral water every day, it will improve your health generally. Mineral water contains indispensable minerals such as iron, calcium, silica, sulfates, and magnesium, and it is able to do so much good. As the requirement is increasing over the time, several mineral water plants in Kolkata are also growing their business to cope up with the demand.
Unlike tap water, mineral water will be free of additional chemical elements as well as preservative-free and very natural. Let us read about the benefits of mineral water.
-> Mineral water is a profound source of sulfates. It helps promote digestion.
-> Mineral water can help to cleanse the toxins of the body.
-> You can also rinse your face with mineral water for glowing skin.
-> Mineral water improves the health of our bones. As it contains calcium, mineral water can prevent bone related issues if consumed on a regular basis.
-> Mineral water helps you to lose weight. Each type of water including mineral water does not contain any calorie and fat. If you are planning to lose weight, consider mineral water over soda water and juices.
-> Mineral water contains magnesium and it plays a vital role in maintaining normal blood pressure level in a human body. Studies showed that people, mineral water decreases the blood pressure level over the time. People, who are suffering from hypertension, can consume mineral water on a regular basis.
-> Mineral water contains high quantities of silica, which can toughen the spongy cells of your skin and slow down wrinkle formation. Drinking mineral water everyday can help better your skin.
-> Mineral water has sufficient amounts of calcium and magnesium. It can help decrease the concentration of calcium oxalate that causes kidney stones. According to several studies, drinking mineral water can notably decrease the risk of uric acid kidney stones.