Make every day more of a treat with variety of biscuits. Biscuits are favored by a numbers of people across the world. Call them cookies in United States or biscuits in Europe, these flour- based, generally sweetened, crunchy delights are popular between children and adults as well.
First off all, eating biscuits and cookies does not make you unhealthy and fat, and yes, if you keep eating large packs of honey-almond biscuits, crème biscuits, chocolate chip cookies every day while watching TV or while surfing internet, you will happen to be fat. Though, digestive biscuits are much safer alternative. 
These days, readymade biscuits and cookies contain a lot of artificial preservatives, artificial taste, and the cookies that you get in the market are not the healthiest choice. Luckily, with the growing awareness of wellbeing and nutrition, biscuit & cookies plants, and biscuit makers are resorting to make improved biscuits and cookies once again.
Generally, biscuits made from whole wheat known as digestive biscuits are healthier than those made from refined flour. Digestive biscuits don’t provide much nutritive explosion to your diet. You can’t just include digestive biscuits for a proper and healthy diet, but if there are place for unfilled calories, digestive biscuits are a great help. Over the time digestives have diverged from their wheat meal first phase, and now you can get these types of biscuits in chocolate, innovative, reduced fat range, and partially-sweet type of baked foods.
Digestive biscuits and cookies are balanced nutrition resource along with a substantial crunch, a slight nutty essence, and medium sweetness. Digestive biscuits are also high in antioxidants, reduces nausea, an excellent source of fiber. Despite the fact that they are accessible in markets and stores, you can purchase the ingredients and prepare them at your house. You will need white flower, whole wheat flour, brown sugar, butter, milk, rolled oats, nuts, almonds and baking powder.
Therefore, habitual consumption of digestive biscuits can prevent the occurrence of lot of diseases.