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Know the Benefits that Mineral Water Offers

When you are thinking about resorting to a healthy diet that will not only keep you healthy but also will prevent obesity, choose mineral water. Inclusion of mineral water in your regular diet is always a good decision since it offers various benefits. In today’s market most of the food items come with preservatives and added calories. But it is mineral water that does not have these harmful properties.

Packaged Drinking Water

The increasing number of mineral water plant is enough evidence to show that people are becoming aware of the good effects of mineral water. Why will you be left behind? Take a look of the blog to know more.

Prevent Obesity

Mineral water keeps you rehydrated. If you sip from a glass of soda water or juice you will consume a certain amount of calories too. But when you are drinking mineral water it does not add to the calorie value of your body. As a result you can keep yourself healthy and slim.

Improvement of Bone Health

Women after menopause suffer from poor bone health. Bone injury and osteoporosis become a way of life. But with the consumption of mineral water you get calcium that helps in making the bones stronger. Don’t ever ignore the thought of adding mineral water in your regular diet.

Lower Blood Pressure and Cholesterol

Blood pressure and LDL cholesterol are the main reasons behind the increase of heart diseases and heart attacks. If you include mineral water in your diet you will able to consume magnesium and potassium that will help you to decrease of blood pressure and LDL cholesterol. As a result, the risk of heart disease will be lesser.

Keep You Rehydrated

Mineral water can keep you rehydrated for quite a while and without causing any inconvenience.

Add mineral water in your diet and live a healthier life.

Packaged Drinking Water Plant Business: Essentials Things to Consider

We get normal drinking water from several underground sources. We often drink normal tap water without any filtration process. Whereas, packaged water uses water from different sources, then the water is reserved, cleaned, and disinfected. The cleaning procedure could implicate filtration process, UV, Reverse Osmosis techniques or ozone treatment before it is ready for human consumption. To be precise, packaged drinking water is healthy and safe compared to any other type of water. Consequently, packaged drinking water plant business is a growing industry nowadays as there is a growing demand of disinfected clean water globally.

Therefore, if you are planning to set up a business in this particular field, you should consider few essential points. To know more read below.

While setting up the water plant, you should consider four essential sections:

-> Water Treatment System
-> Bottling Procedure
-> Quality Control (Lab) System
-> Overall Utility

Usually, a standard 1500- 2000 LPH packaged drinking water plant requires:

You will need around 5000 Square feet industrial place where 3000 Square Feet sheltered area is available.

Make certain that you are getting sixty-five HP power sources that is must. Unrefined/raw water resources near your plant.

You need a good amount of capital for your project. Approximately Rs.70-75 lakh Indian rupees are considered necessary which will include the machinery, essential equipment, utilities, and fittings for the plant.

Do not forget to register your company. ISI certification from Bureau of Indian Standards (BIS) is needed. Make sure your company has the registration of trademark.

Make sure you are getting the pollution control & pest control certificate from registered offices.

The transport facility from your plant should be good enough so that you do not have to worry about shipping process.

Benefits of Mineral Water that keeps you Healthy

When everyone around you is working on a healthy diet regime to get into perfect shape you must be wondering what should be your first step towards the direction. If the case is same with you then I must suggest, add regular consumption of mineral water in your diet. It not only keeps you hydrated for a while but also offers a series of benefits that contribute in your well being too.

Packaged Drinking Water

The increasing number of mineral water plant indicates towards the fact that the demand of mineral water is increasing in lightening speed.

Take a look of the benefits of mineral water offers.

Lose Weight

Obesity is the worst enemy of all. When everyone around you is striving to get a perfect frame, it is the right weight that matters the most.  Soda or juices have added calories in them. But it is the mineral water that keeps you hydrated and without any fear of added calories. Regular consumption of mineral water proves to be immensely successful as it does not add to your calories and keeps you hydrated.

Improvement Bone Health

Mineral water contains calcium. It is extremely helpful to keep your bones strong. Women tend to lose bone health after menopause. If you are going through the same phase regular consumption of mineral water is necessary for you. That will help you to retain bone health for a while.

Lower Blood Pressure and Cholesterol

The risk of heart diseases increases with high blood pressure and LDL cholesterol. Inclusion of mineral water in your regular diet causes decreasing the rate of blood pressure and cholesterol. As a result the risk of heart diseases gets decreased as well. In short, to keep your heart healthy mineral water is useful.

Aid in Digestion

Regular consumption of mineral water aids to your digestion process as well. It helps in digestion and keeps you tension free.

Add mineral water in your regular diet and be rest assured you be gainer of good health.

Facts about Digestive Biscuits

Biscuits and cookies are a baked food and one of our favorite food stuffs. Start your day with a hot cup of tea and biscuits and according to physicians’ suggestions, consumption of at least one biscuit in a day can keep the individual healthy without any problem of digestion.

Biscuit and Wafer Plant

Presently fine flour is used to prepare biscuits and cookies. Now days the biscuit manufactures, biscuits & cookies plants are making softer biscuits compared to old times. Old World biscuits were hard, dry and unsweetened. By the mediaeval times biscuits were prepared from the sweet, spiced paste of breadcrumbs and then baked.

Well, recently doctors are stating that digestive biscuits don’t provide much of nutrition and you should not include much for a healthy diet, but yes, if you are empty stomach throughout the day, digestive biscuits might help keep away sugary cravings.

You can find digestive biscuits in various flavors such as, chocolate, vanilla, original and reduced-fat varieties and digestive biscuits are considered quick breads, or baked goods that don’t contain yeast while baking.

Standard digestive biscuits contain the simplest ingredients such as, wheat flour, vegetable oil, baking soda, sugar, salt, malt syrup and powdered non-fat milk.

And chocolate digestives include palm oil, and contain more sugar in the form of glucose-fructose syrup. One standard digestive biscuit contains 73 calories, 2.6 grams of sugars, 3.2 grams of fat approximately, and sufficient sodium content.

Even though digestive biscuits are not very balanced nutrition source, there are few benefits about these foodstuffs. These biscuits hold a mild nutty flavor along with moderate sweetness and a substantial crunch.

There are no such side effects of digestive biscuits, and research has shown that consumption of digestive biscuits can help reducing glucose levels and it is recommended for diabetic patients. Consult your doctor before consumption.